- Training for Ironman Distance Triathlons
- This book, written by the guru of triathlon training, is based on years of experience and presents the science and art of ironman training in a logical and easy to follow format. It covers everything: training, equipment, psychology and (most importantly) nutrition. Most people who do Ironman don't have the luxury of a personal coach. Get this book, and you'll have Joe Friel as your personal coach.
(Added: 8-Jan-2005 Hits: 475 Rating: 9.01 Votes: 12) Rate It
- Training Plans for Multisport Athletes
- Coached athletes use the plans as-is or they use the plans as working templates and make modifications to the plans to meet personal needs. If you want training plans that have proven records of success, this book is for you.
(Added: 8-Jan-2005 Hits: 275 Rating: 9.00 Votes: 1) Rate It
- Triathlon 101
- This text devotes extensive coverage to all three disciplines involved in the triathlon. John Mora gives specialist training tips and tactics for the differing stages and covers how to train simultaneously for all three. He also gives advice on how to plan for a race, and equipment needed.
(Added: 8-Jan-2005 Hits: 241 Rating: 8.75 Votes: 8) Rate It
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